We all know the saying: “You are what you eat.” But centuries ago, Hippocrates—often called the father of modern medicine—put it even more powerfully: “Let…
One of the biggest myths about senior living is that moving into a community means giving up your independence. At Buckner Villas, we hear this…
From the moment they step into one of our communities, many people describe sharing the same first impression: Buckner just feels different than other senior…
Thinking about retiring in Austin? You’re not alone. This vibrant Central Texas city has quickly become one of the country’s most desirable retirement destinations—and for…
Music has a way of staying with us. A familiar tune can bring back a memory, stir an emotion, or connect us to a time…
What we eat plays a big role in how we feel, and that includes how our brains function. While there’s no magic food that prevents…
If you’re starting to think about senior living—but don’t feel like you need it yet—you’re not alone. Many older adults wait until a major health…
If you’ve lived in the Lone Star State for any amount of time, you know that summers in Texas aren’t just warm, they’re downright sweltering.…